ZENHIKE
Women’s Self-Love Retreat
Costa Rica
January 6 - 11, 2025
SOLD OUT
Payment Plans with Klarna Available!
The Caribbean is calling!
If you are looking for deep & meaningful connections, soul-adventures, heart-opening transformation and sacred rest, this 6-day immersive retreat is for you.
WELCOME TO YOUR SECLUDED JUNGLE-LUX SEASIDE SANCTUARY
Steps from the Caribbean Sea, 200 ft from the beach (!) our private oceanfront villa includes a gorgeous pool, two yoga shala’s, dining area, and fully air-conditioned private suites with your own bathroom + porch!
This 14 acre property is located in Cahuita, near Puerto Viejo, and we can reach the Caribbean sea within minutes!
KEEP IN MIND WE OFFER PAYMENT PLANS FOR THIS ADVENTURE!
SELECT “KLARNA LEARN MORE” AT CHECK OUT TO DISCOVER YOUR OPTIONS!

Get ready to Zipline the Rainforest, Cool off in a Jungle Waterfall and ZENhike Cahuita National Park!
PURA VIDA!
WE’RE JENNY & SALENA, SOUL-ADVENTURERS & NATURE LOVING YOGIS!
We’re here to help you remember your INNER ZEN through movement medicine, adventure, nature immersion, sisterhood & the art of sound healing.





Your Tropical ZEN-CAY starts your 2025 with:
Six Days, Five Nights in a Beautiful Private Eco-Resort
Three Nourishing Meals a Day- Vegan & Gluten-Free
Daily Transformational Sound Healings with Salena
Guided Vinyasa, Yoga-Dance, Sunset Beach Yoga, & Restorative with Jenny
Indigenous Reserve & Waterfall Excursion + Cacao Tour
One 60 minute Therapeutic Massage
Beach Day with Horses (Equine Therapy) Excursion
Ziplining Excursion over the Rainforest
Personal time for reflection, exploration, connection
Full access to 14-acre resort grounds, pool and spa
Roundtrip transportation to and from the airport (airfare not included)
It’s Time to ZEN OUT
Itinerary
MON. JAN 6 - ARRIVAL, DAY 1
Transport by Shuttle from SJO Airport to the Goddess Garden *flight info below
Welcome Dinner
Bonfire & Sound Bath
TUES JAN 7 - DAY 2
YOGA IN SHALA
Breakfast
CAHUITA PARK EXCURSION
Lunch
Free Time & Massage Appointments
SUNSET BEACH YOGA & SOUND
Dinner
Workshop
2025 VISION JOURNAL CREATION
WED JAN 8 - DAY 3
Morning YOGA
Breakfast
ALL DAY EXCURSION
BRI BRI WATERFALL & CACAO TOUR
Dinner
7:30PM TAROT READINGS + POOL PARTY
THU JAN 9 - DAY 4
Optional Sunrise Beach Walk
Morning Yoga in Shala
Breakfast
MASSAGE Appointments
Plus BEACH /PERSONAL TIME
LUNCH
ZIP-LINING
Dinner
Women’s Circle / Sound Bath
FRI JAN 10 - DAY 5
SUNRISE BEACH YOGA
Morning Sound Bath
Breakfast
HORSEBACK RIDING
MASSAGE APPOINTMENTS
Lunch
WATSU SESSIONS
Group Goddess Tree Photo
Dinner
Share 2025 VISION JOURNAL
FINAL BONFIRE
SAT JAN 11 - DAY 6 - DEPARTURE
Leave & Checkout
Shuttle Transport to SJO Airport
*flight suggestions below, please book a flight that leaves AFTER 3pm
“Golden Goddess Master Suite”
Private Queen Bedroom
SOLD OUT
Very Limited - for 1 person only
(select add a friend below to add a friend to your room)
Complete with Private Bathroom & Porch
Air Conditioner, Sitting Area & Mini Fridge
SOLD OUT
FOR PAYMENT PLAN SELECT “KLARNA” AT CHECKOUT, THEN “LEARN MORE” TO SEE OPTIONS!
“Goddess Friend”
Add a Friend to Master Suite
Price per person to add
$1995 per person
This includes access to retreat + sharing master suite with your zen-friend!
*This is only for friends who know each other. You cannot select this to room with a stranger. Select private bedroom if coming solo.
CLICK TO BOOK
SOLD OUT

Spots are limited.
Catch the VIBE
Watch our Video BELOW
from our last ZENhike Retreat in Asheville, NC to catch the ZENNNNN!














FAQ’s
What airport do I fly into and at what date/ time?
Fly into SJO Juan Santamaría International Airport on Jan 6th before 12:30pm to get the van (included in your purchase, leaves by 1-1:30pm).
If not, please arrive Jan. 5th and get accommodations near Airport to get the transport next day.
DEPARTURE: please book a flight that leaves AFTER 3pm to match transportation. If not, please book a hotel the evening of Jan. 11th and book your flight on the next day (hotel suggestions below).
Suggested Flight to SJO for those Departing Tampa: USE EXPEDIA FOR THE BEST RATE!
TRAVELING TO COSTA RICA- DEPARTING FLIGHT
Jan 6th
AMERICAN AIRLINES
Departs 6:41am TPA - Arrives 10:35am SJO Costa Rica
(1 stop in Miami, 4 hr 54 min flight time)
LEAVING COSTA RICA/ RETURN FLIGHT
Jan 11th
AMERICAN AIRLINES
Departs 3:28pm SJO - Arrives TPA 11:36pm
(1 stop in Miami, includes 3 hour layover in Miami)
Recommended place to search: Expedia or directly on American Airlines
*prices & availability subject to change, you are responsible for your own flight
HOTEL SUGGESTIONS
If you are getting a hotel by SJO airport in San Jose we recommend two hotels near the airport:
The Adventure Inn (https://www.adventure-inn.com)
Hotel Airport (http://www.airporthotelcostarica.com)
You can make your own reservation. Just mention that you are attending a retreat at The Goddess Garden and you get a discount.
What’s the cancellation policy?
Deposits/payments made are non-refundable.
If a participant must cancel due to emergency for up to 60 days prior to the arrival then they will receive credit to use toward future retreats for their deposit/full or partial payments made. The participant may use their credit toward a future retreat of ours taking place within 1 year of the date of the original cancellation.
If a participant cancels within 60 days of the retreat, s/he will be responsible and liable for the deposit, full payment, or partial payments made toward the booking without any credit or repayment. If the participant cancels within 30 days, all payments are forfeited, however they may transfer their ticket to a friend.
Do I need a passport?
Yes, a Passport is required for international travel to Costa Rica. Please get or renew your passport as soon as possible/right away to ensure you get an appointment and have plenty of time to receive it back.
Have additional questions? Click below for the rest of our FAQ’s or Email jenny@blissasana.com
Testimonials
Lisa, Tamika and Randi share their experiences with attending ZENhike Retreat in Asheville July 2024!
What our ZEN-FRIENDS are saying
Shelly C.
ZENHike Florida & Asheville
“I attended my first ZenRetreat and was a bit intimidated because I didn’t know a single person. From the moment I arrived “early” I was greeted with Jenny and Salena’s smiles and I felt I was exactly where I needed to be.
The entire weekend was well organized with plenty of activities and quiet time. I may have arrived not knowing anyone but when I left, I went home with several wonderful friends. I’m excited for the next adventure!
Mindy
Goddesses Beach Retreat Daycation
“Absolutely transformative! I felt so much energy and creativity flowing last night after the yoga/meditation/circle at our day-cation! The energy is so bright, joyful, creative, and fiercely flowing.
The encouragement you radiate and your light are so beautiful! keep shining!
Thank you so much for the opportunity to shine my light in a unique way. You created a warm and empowering flow.
I absolutely love what you are doing and look forward to attending more events and retreats!”
Amy
Yoga Student of Jenny’s
“Jenny is a welcoming teacher, providing lots of encouragement, and love. I mentioned that I wasn't good at yoga (almost apologizing for it) and she told me I was the best because I showed up, I was there. What a profound and insightful comment. That changed my entire outlook on the experience and I probably enjoyed it more because of her kind words. Will never forget that moment.”
Curious about our yoga style and yoga-dance? Hop on Youtube to check out Jenny’s channel Blissasana Yoga.
