ZENHike Women’s Weekend

“Be Like Water” Retreat

Blue Ridge Mountains of North Georgia

June 5 - 7, 2026

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Step Into the Flow of the Canyon…

This Weekend is Calling you toward soul-refreshment, deep relaxation, & nature immersion, embracing the power of flow state.

WELCOME TO YOUR WATERFALL CANYON

Nestled in 220 acres of wild, undeveloped forest in the Blue Ridge Mountains, a quiet home rests beside a 100-foot waterfall. Nature wraps around you here, from peaceful walking trails to bedroom views of the waterfall and forest.

Cool off in a waterfall, ZENHike the Blue Ridge Mountains & find your flow.

IT’S ZEN TIME

WE’RE JENNY & SALENA, SOUL-ADVENTURERS & LOVERS OF NATURE!

We help you remember your INNER ZEN through movement medicine, adventure, nature immersion, sisterhood & the art of sound healing.

Friday - Sunday, 3 days, 2 nights in a Private Eco-Retreat

Nourishing Meals a Day- Vegan & Gluten-Free (Dinner Friday, 3 meals Saturday, Brunch Sunday)

Transformational Sound Healings with Salena

Guided Vinyasa, Yoga-Dance & Restorative with Jenny

Cold Plunge & Breath-work

ZENhike guided hikes

Personal time for reflection, exploration, connection

Full access to property & grounds

On-Site Pond & Platform

Outdoor patio has its own fireplace plus indoor fireplaces

Mountain Views & Waterfall

Transportation from airport included for the first 5 to book

Alcohol-free & drug-free retreat

*Scroll to FAQ section for Cancellation Policy

Your Retreat Includes:

FRI. JUNE 5 - ARRIVE DAY 1

FLYERS: See FAQ for Suggested Flight Times,

Arrive by 3:15PM to Atlanta Airport

DRIVERS: Arrive 6 - 7pm

7:30pm Welcome Dinner

8:15pm - 9:15pm Opening Circle

& Gentle Yoga/Sound Bath

10:30pm Goodnight!

AIRPORT ARRIVALS

***FOR UP TO 5 WOMEN ONLY WE WILL PROVIDE TRANSPORT FROM AIRPORT, MUST ARRIVE BY 3:15PM, SEE FLIGHT TIMES IN FAQ SECTION

SAT. JUNE 6 - DAY 2 

8am Power Yoga

9am - Breakfast

10:15am - ZENhike Guided Hike

11:30am Mountain Vinyasa Yoga

1pm- LUNCH

2:30pm COLD PLUNGE

+ Guided Breath-work with Salena

FREE TIME

6:30pm Dinner

7:45pm Sunset Mountain Hike

(Sunsets 8:45pm, 40 min hike)

9pm Cacao + Sound Bath

10:30pm - Goodnight!

SUN DEC 14- DAY 3  

7am  Sunrise YOGA

8am Breakfast 

9am Secret ZENsister Reveal

Closing Circle & Sound Bath

11am Departure

Optional Group Hike at Smithgall Falls

Join us on your way out of town for this guided group loop together before heading home.

Ride to SMITHGALL FALLS via transportation if you are flying, we will take 5 via our vehicle

11:15AM- HIKE SMITHGALL FALLS

12:30pm - Coordinated Uber XL Pickup (included for 5 guests) for airport drop-off.

Arrive 2:30pm ~ Those Flying Dropped at Airport & grab lunch + relax before your flight

5:26pm - Flight Departs to Florida

for those calling Tampa Home

It’s Time to ZEN OUT

Itinerary

“Be Like Water” 🤍 ZENhike Retreat brings you back to your flow state — where stress dissolves and nature leads you home

Grounding practices, divine feminine movement, sunrises, sunsets, wildcrafting, and fire gatherings bring us closer to nature’s pulse. And as we work with the healing medicine of water - its clarity + its capacity to wash away what no longer serves -we clear the clutter within and rediscover our true north.

By engaging in these ancestral practices we FIND FLOW 🌸🌿 and return to our lives renewed.

Accomodations

Only 9 Beds Total & Going Fast

BOOK NOW

All Rooms include A/C

Price of Bed/Room is ALL-INCLUSIVE - includes daily meals & activities of entire retreat!

QUEEN WATERFALL ROOM

PRIVATE ROOM WITH 1 BED

Complete with Shared Bathroom

$1695 Single Occupancy

Click Below to book

BOOK for 1 person $1695

or BOOK for 2/SHARE BED $2595

WOODLAND TWINS ROOM

Shared Room with 2 Twin Beds

Complete with Shared Bathroom

$1195 Each Bed

Click Below to book

BOOK 1 TWIN BED $1195

BOOK BOTH TWIN BEDS $2350

THREE HEARTS ROOM

Shared Room with 3 Twin Beds

Complete with Shared Bathroom

$1095 Each Bed

Click below to book bed

BOOK 1 TWIN BED $1095

BOOK ENTIRE ROOM/ 3 BEDS $3250

Queen Forest Room

Private Room with 1 Queen Bed

includes air conditioner & view of woods

Complere w/ shared Bathroom with Sun Trail Room

Click Below to book

BOOK FOR ONE PERSON $1595

BOOK FOR TWO, SHARE BED $2495

Sun Trail Room

Shared Room with 2 Beds

includes air conditioner & view of woods

Complete with Shared Bathroom

Click Below to book

BOOK 1 Double Bed $1295

Book 1 Queen Bed $1395

OUR CANCELLATION POLICY

PLEASE REVIEW BEFORE PURCHASE

Deposits/payments made are non-refundable, no exceptions.

If a participant must cancel due to emergency for up to 60 days prior to the arrival then they will receive half/partial credit to use toward future retreats for their deposit/full payments made. The participant may use their half credit toward a future retreat of ours taking place within 1 year of the date of the original cancellation.

If a participant cancels within 60 days of the retreat, s/he will be responsible and liable for the deposit, full payment, or partial payments made toward the booking without any credit or repayment. There are no exceptions. All payments are forfeited, however they may transfer their ticket to a friend.

*Getting travel insurance + flight protection is highly recommended to protect your investment should you be forced to cancel.*

Catch the ZEN

Watch our Video BELOW

from our recent ZENhike Retreat in Asheville, NC

FAQ’s

Is Transportation included to the retreat house?

We are including transportation to the retreat for the first 5 people to book. Otherwise you may drive to the retreat.

TRANSPORTATION INFO AND SUGGESTED FLIGHT FROM TAMPA FL

Friday June 5 - Tampa to Atlanta

SEARCH ON EXPEDIA - DELTA FLIGHT

Departing at 1:36pm, Arrives 3:14pm

3:14pm Flight Arrives Atlanta

3:30pm - Vehicle Picks you Up (Transportation provided for first 5 to book that need it)

5:45pm - Arrive at Elohee Retreat center

Sunday June 7 - Atlanta to Tampa

SEARCH ON EXPEDIA - DELTA FLIGHT

5:26pm - 6:54pm

Leave Retreat House 11am

Ride to SMITHGALL FALLS via transportation if you are flying, we will take 5 via our vehicle

Drivers meet at Smithgall Falls (optional)

11:15AM HIKE SMITHGALL FALLS HIKE

12:30PM Vehicle Pickup for those Flying (via coordinated UberXL for first 5 guests to book who need it)

Arrive 2:30pm Those Flying Arrive at Airport & grab lunch before flight

FLIGHT

Departing at 5:26pm, Arriving at 6:54pm

Roundtrip flight approx. $308.96 - price subject to change

Must check via Expedia (Delta Flight)


OUR CANCELLATION POLICY

PLEASE REVIEW BEFORE PURCHASE

Deposits/payments made are non-refundable, no exceptions.

If a participant must cancel due to emergency for up to 60 days prior to the arrival then they will receive half/partial credit to use toward future retreats for their deposit/full payments made. The participant may use their half credit toward a future retreat of ours taking place within 1 year of the date of the original cancellation.

If a participant cancels within 60 days of the retreat, s/he will be responsible and liable for the deposit, full payment, or partial payments made toward the booking without any credit or repayment. There are no exceptions. All payments are forfeited, however they may transfer their ticket to a friend.

PLEASE PURCHASE TRAVEL INSURANCE TO PROTECT YOUR INVESTMENT SHOULD YOU HAVE TO CANCEL.

What’s the cancellation policy?


 EXTRA TOWEL & BEACH TOWEL

 Reusable Water Bottle

 Sun screen (natural if possible to avoid chemicals)

 Flashlight or headlamp

 Bug spray (all natural preferred)

 Light raincoat or umbrella

 T-shirts, shorts, swimsuit, sneakers, sandals, hat

 Backpack or waist-pack for hikes

 We offer Yoga mats but PLEASE BRING SPECIAL PROPS YOU MAY NEED

 Shampoo, conditioner, body wash or choice (we will have hand soap and some natural body wash options in the shared bathroom)

**Excursions, meals & activities are INCLUDED in your retreat including park entrance fees.

What should I bring?


Have additional questions? Email jenny@blissasana.com

Testimonials

Lisa, Tamika and Randi share their experiences with attending ZENhike Retreat in Asheville!

What our ZEN-FRIENDS are saying

Shelly C.

ZENHike Florida & Asheville

“I attended my first ZenRetreat and was a bit intimidated because I didn’t know a single person. From the moment I arrived “early” I was greeted with Jenny and Salena’s smiles and I felt I was exactly where I needed to be.

The entire weekend was well organized with plenty of activities and quiet time. I may have arrived not knowing anyone but when I left, I went home with several wonderful friends. I’m excited for the next adventure!”


Christine

ZENHike Florida Retreat Attendee, 2024

“My ZENhike Retreat weekend🥰 My mind, body and spirit were nourished by delicious vegan meals, healing sound baths, heart opening yoga sessions, exploration in nature, a renewing cold plunge and the magical connection of Zen Sisterhood. 💛 One weekend has left me with amazing memories and incredibly grateful.”


ZENHike Florida Retreat Attendee, 2024

Beth

“🙏🌟My intention was to be open to receive & learn from anything I needed to hear or people I needed to meet 🤗 💖 Chef Hillary’s presence plus divinely delicious vegan meals was a welcome clean-out I needed & hope to continue often, multiple motivating outdoor yoga practices & stretching with BlissFit Yoga St. Pete & awesome music or heavenly sound bath healing with Star's Healing Energy, my first salt cave session that surprisingly did improve my breathing & I noticed much more clarity of thinking as the day continued, My first “cold plunge” and with great coaching & supportive new friends was the best experience (so nice I did it twice) ”


Curious about our yoga style and yoga-dance? Hop on Youtube to check out Jenny’s channel Blissasana Yoga.

Bliss Up on Youtube!

You Deserve

ZEN

Take the leap! Tomorrow is not promised and you have one life to live to it’s fullest.