ZENHIKE
Women’s Soul Renewal Retreat
Asheville, NC
July 17 - 20, 2025
ONLY 7 SPOTS LEFT
The Mountains are calling!
If you are looking for deep & meaningful connections, soul-adventures, heart-opening transformation and sacred rest, this 4-day immersive retreat is for you.
WELCOME TO YOUR SECLUDED MOUNTAIN SANCTUARY
The ZENhouse includes access to 63 acres in the heart of the Blue Ridge Mountains, miles of trails, multiple waterfalls & roaming streams, fire pit, large deck, yoga yurt, dining hall, and a meditation altar.
Get ready to immerse in the forest, Chase Waterfalls and ZENhike Max Patch Mountain!
TAKE A DEEP BREATH
WE’RE JENNY & SALENA, SOUL-ADVENTURERS & NATURE LOVING YOGIS!
THIS IS OUR SECOND SUMMER LEADING THIS RETREAT HERE IN THIS INCREDIBLE LOCATION. WE ARE STOKED TO WELCOME YOU TO THE MOUNTAINS!
Jenny is a 200hr certified yoga instructor with BlissFit Yoga St. Pete & Blissasana. Jenny lived in Asheville for 8 years, hiking these mountains as a videographer & yogi.
Salena is a certified Sound Healer with Stars Healing Energy and Ice Bath/Cold Plunge Guide. Salena has never met a tree she didn’t like and WILL always engage in the art of noticing.
Based in St. Petersburg, Florida, they hold monthly ZENhike Day Retreats plus national and international women’s wellness retreats.
Your Retreat Includes:
Four Days, Three Nights in a Private Home
Three Nourishing Meals a Day- Vegan & Gluten-Free
Daily Transformational Sound Healings with Salena
Guided Vinyasa, Yoga-Dance & Restorative Yoga with Jenny
Waterfall Excursion
Ice Bath/ Cold Plunge & Breathwork
20 minute Therapeutic Massage
Max Patch Mountain Excursion
Personal time for reflection, exploration, connection
Full access to grounds including:
CELESTIAL HALL - DINING HALL WITH LIVING GREEN ROOF
& MONGOLIAN STYLE YURT
Roundtrip transportation to and from the airport (airfare not included)
Alcohol-free & drug-free retreat
*Scroll to FAQ section for Cancellation Policy
THURSDAY - ARRIVAL, DAY 1
For those Flying:
Transport from Asheville Airport *See below for flight suggestions. You must choose a flight based on pickup van schedule, arriving before 12:40pm.
1:40pm - Vans Departs Airport for Retreat House (included in your purchase)
2:45pm Vans Arrival to Retreat House
3pm - 5:30pm Settle in & Ground in
Those Driving arrive between 3:30pm - 5pm
Forage & Create Group ZEN Heart Wildcrafting
6pm Dinner at Dining Hall
7pm Cacao & Light Yoga
8pm Sound Bath & Journaling
9:15pm Walk Back to Retreat House
10:30pm Lights Out
FRIDAY - DAY 2
8:45am Walk down to Breakfast
9am Breakfast in Dining Hall
10am WORKSHOP
11am Yoga in the Yurt
12pm - Lunch in Dining Hall
1:30pm Free Time (Relaxing)
2:30pm Ice Bath & Breathwork
5pm Dinner
6:30pm Transport to Max Patch
7PM Sunset Hike ~ Max Patch Trail
9PM Shuttle back to House
SATURDAY - DAY 3
8am - Yoga-Dance Class in Yoga Yurt
9am Breakfast at Dining Hall
10:30am Guided ZENHike on Property
Yoga & Sound Bath on the Deck
12pm Lunch at Dining Hall
12pm - 5pm
FREE TIME & Massage Appointments
5pm Dinner
6:30pm Group Photo
6:45pm GODDESS CIRCLE
& ZEN-sister Reveal
8pm Mocktails & Bonfire
SUNDAY - DAY 4 - DEPARTURE
8am- Light Yoga & Sound Bath
9am Official Retreat Closing Circle
9:30am Brunch
11:15am Vans take you to AVL Airport for those flying & requiring group transportation
For those driving - Option to Relax at the Retreat House until checkout 1pm
*Free time to hang out, wander woods
Official Checkout Time for ALL ~ 1pm
*Flight suggestions below in FAQ section,
please book a flight that leaves AFTER 2:30pm
It’s Time to ZEN OUT
Itinerary
Accomodations
15 Beds Total
7 Beds Left / Available
Book Now!
Price of Bed/Room is ALL-INCLUSIVE - includes daily meals, transport from/to airport & activities of entire retreat!
“Earth Warrior Cave 3”
1 FULL BED, Bottom Bunk
$1195
in Shared Room with 3 Beds
Complete with Shared Bathroom & A/C
LAST BED OPEN IN THIS ROOM!!
“EARTH Warrior Cave 4”
Top Twin Bed or Bottom Full Bed
in Shared Room with 4 Beds
Room has 2 sets of Bunk Beds
Complete with Shared Bathroom & A/C
CLICK BUTTON BELOW TO BOOK BED OF CHOICE
2 BEDS LEFT IN THIS ROOM ONLY!
“EARTH Warrior Cave 5”
Top Twin Bed or Bottom Full Bed
in Shared Room with 5 Beds
Complete with Shared Bathroom & A/C
CLICK BELOW TO BOOK BED OF CHOICE
3 BEDS LEFT IN THIS ROOM 
“Goddess Queen Lair”
$1995
AVAILABLE NOW
Private Queen Bedroom
Complete with Shared Bathroom & A/C
Extremely Limited (Only 1)
Option: Share the bed with a friend or we can provide a cot. The add-on cost to add a friend to the room is $395. You will receive an invoice after booking to add a friend if you desire.
CLICK TO BOOK
BOOK QUEEN BED $1995
“Dynamic Duo”
Shared Room, 2 Twin Beds
$2895
Complete with Shared Bathroom & A/C
This price is for the entire room, for two friends to occupy.
SOLD OUT
Sign up Now to save your spot! Spots are extremely limited & beds are going fast!
Catch the VIBE
Watch our Video BELOW
from our last ZENhike Retreat in Asheville, NC
FAQ’s
What airport do I fly into and at what date/ time?
ARRIVAL: Fly into AVL Asheville Airport on July 17th before 12:40pm to get transportation (included in your purchase).
Uber is not a reliable transportation source as the retreat house is ONE HOUR AWAY from the airport in a rural area. Please plan to take group transportation with us if you are flying.
DEPARTURE: July 20th please book a flight that leaves AFTER 2:30pm to match shuttle transportation.
Suggested Flight to AVL for those Departing St.Pete
FLY WITH ALLEGIANT.COM FOR NON-STOP FLIGHT- IMPORTANT
CHOOSE TO FLY OUT OF “PIE” - ST PETE AIRPORT (not Tampa)
Flying from Tampa Airport will NOT get you a direct, non-stop flight at the proposed times
TRAVELING TO ASHEVILLE AVL- DEPARTING FLIGHT
Thursday, JULY 17
ALLEGIANT
Departs 11:03AM PIE (St. Pete Airport) - Arrives 12:40pm AVL Asheville
(NON-STOP)
LEAVING ASHEVILLE/ RETURN FLIGHT
Jan 11th
ALLEGIANT
Departs 2:51pm AVL
Arrives PIE (St. Pete Airport) 4:29pm
(NON-STOP)
Book via Allegiant.com
*prices & availability subject to change, you are responsible for your own flight
DRIVING CONSIDERATIONS
The retreat house is located at the top of a steep gravel hill.
Only SUVs, Trucks & 4WD vehicles can park up there.
Everyone else will park by the Celestial Dining Hall (signs & directions will be provided and you will be shuttled up with your bags).
What’s the cancellation policy?
Deposits/payments made are non-refundable.
If a participant must cancel due to emergency for up to 60 days prior to the arrival then they will receive credit to use toward future retreats for their deposit/full or partial payments made. The participant may use their credit toward a future retreat of ours taking place within 1 year of the date of the original cancellation.
If a participant cancels within 60 days of the retreat, s/he will be responsible and liable for the deposit, full payment, or partial payments made toward the booking without any credit or repayment. If the participant cancels within 30 days, all payments are forfeited, however they may transfer their ticket to a friend. Within 30 days cancel you will NOT receive credit for a future retreat.
This is a completely alcohol-free and drug-free event with an emphasis on becoming more conscious and present, substance-free! Please no cigarette smoking on the property, no drug use or drinking of alcohol.
Let’s also UNPLUG as much as possible during the retreat. No phone during yoga and sound bath sessions please!!
What fitness hiking level is required?
We will be doing a lot of walking and hiking up a mountain. It is important that you are able to comfortably walk miles at a time. It is not expected that we will go on all day long hikes that are over 5 miles, but we do expect to experience a variety of hikes on the property and off that call upon you to be in good walking shape. If you live in a flat area, it’s always a great idea to add some uphill walking up parking garages or adding an incline to a treadmill or using a stair-master while preparing for this trip. It’s definitely not necessary to train like you are going to be in a race or walk up the Grand Canyon, but it is important to be in good walking shape and make an effort to ensure that before the trip. Consult with your doctor if you have back pain or other issues exacerbated by walking.
Have additional questions? Click below for the rest of our FAQ’s or Email jenny@blissasana.com
Testimonials
Lisa, Tamika and Randi share their experiences with attending ZENhike Retreat in Asheville July 2024!
What our ZEN-FRIENDS are saying
Shelly C.
ZENHike Florida & Asheville
“I attended my first ZenRetreat and was a bit intimidated because I didn’t know a single person. From the moment I arrived “early” I was greeted with Jenny and Salena’s smiles and I felt I was exactly where I needed to be.
The entire weekend was well organized with plenty of activities and quiet time. I may have arrived not knowing anyone but when I left, I went home with several wonderful friends. I’m excited for the next adventure!
Jennifer
ZenHike Asheville Retreat Attendee
I attended this retreat because I am in healthcare and a yoga teacher and needed some self care. I felt so relaxed and spoiled by the most amazing meals, the activities and sisterhood created by Jenny and Salena.
Every detail was so well planned and heartfelt. I would recommend this to anyone needing some self care or healing on their journey.
Emy
ZenHike Asheville Retreat Attendee
This retreat was truly magical. The location was beautiful, Jenny and Salena took care of everything and adapted when needed because if the weather. I felt seen, cared for, and held. This made me feel safe enough to experience everything fully.
Curious about our yoga style and yoga-dance? Hop on Youtube to check out Jenny’s channel Blissasana Yoga.
MORE ZEN-REVIEWS
Michelle
ZenHike Asheville Retreat Attendee
“Incredibly grateful to have had this experience!
You can feel Jenny and Salena’s heart in every little detail of their offering.
They have the amazing ability to create a safe container where you can truly release and allow the magic to happen.”
Rachael
ZenHike Asheville Retreat Attendee
“ZENhike was a life changing experience for me! I was going through a personal event and it was perfect for helping me heal, grow, and move forward with my life. I loved the positive energy and uplifting vibes from an amazing group of women!”
Deanna
ZenHike Asheville Retreat Attendee
“The ZenHike Experience has fundamentally changed my life. Jenny and Salena provided an inviting and loving space for the women to connect in meaningful conversations, sound baths in the yurt, yoga practices outside on the deck And time hiking in nature. I felt rested, rejuvenated and at peace. I plan on attending another ZenHike this upcoming year. Thank you ladies for the love and encouragement you provided me. Jenny -thank you for helping me reach my “aha moment”. - Namaste”
