We believe Zen is found in the spaces you create to just be.
Meet Jenny
Jenny is a 200hr certified yoga instructor with BlissFit Yoga St. Pete & Blissasana and has been teaching yoga since 2017.
As a yoga instructor and retreat leader, her passion lies in bringing people together to share life-changing experiences.
You can find Jenny teaching on the beaches of St Pete with her business BlissFitYoga St. Pete and all over the world sharing wellness adventures with ZENhike Retreats and vegan retreats with Conscious Fitness!
Jenny is the creator of Blissasana, a mood-boosting rhythmic yoga movement style. Her goal as an instructor is to create an uplifting mindful-movement experience to BLISS UP, boost your mood + reconnect you back to your free, creative & curious inner child.
Join for Yoga at St. Pete Beach: https://www.facebook.com/blissfityogastpete
ZEN-UP!
Meet Salena
Salena is a certified Sound Healer and a 200-hour registered yoga teacher.
Salena is the heart and soul behind Star's Healing Energy. As a native of St. Petersburg, she has witnessed our city blossom in countless beautiful ways. Her passion lies in bringing peace and serenity to those on their healing journey. She is honored to be part of your path to wellness and self-discovery. Her desire is to create a space of tranquility and rejuvenation together as one.
Also, Salena has never met a tree she didn’t like and WILL always engage in the art of noticing, pointing out every bird in her path!
ZEN-YEAH!
The 3 magic ingredients of the
ZenHike experience.
Blissasana Style Vinyasa Yoga
Linking breath to movement and movement to music, experience a symphony of rhythmic yoga that steps outside the box and into nature’s intention with gentle stretches, creative primal waves, and beginner-friendly vinyasa. Jenny gudes you to connect to nature’s elements and feel zen as you breathe in the fresh air.
Stars Healing Energy Sound Bath
Picture yourself in an idyllic meadow with the sounds of chirping birds blending with the relaxing tones of crystal bowls, drums, and chimes. Salena brings a serene soundscape that lulls you into a state of pure tranquility, reducing stress and relieving tension. We provide the yoga mats, cooling lavender eye pillow and the ZEN.
Nature Bathing + Sensory Invites
Enjoy a guided hike with like-minded nature lovers, experience a mindful barefoot “earthing” session, and ground yourself by tuning into your senses. From quiet moments of listening and gazing to connecting with strangers turned ZEN-friends, this day is for inner reflection and outward adventure.